Wednesday, April 7, 2010

Namaol

Teng and I had pamaol (muscle pains) from running the previous days. Teng had his haplas (liniments) before we geared to Camp Aguinaldo. We have to bring the car because we needed to have some groceries from Dailys Supermarket.

We walked for 3 rounds, 2 rounds of run, and the usual last round of walk.